My Health and Wellness Qualifications

Bachelor of Social Science, Psychology Honours

'The effect of a healthy diet and fermented foods on mental health'

'The relationship between microbiota, fermented foods, diet, health behaviours and mental health'

FasterEFT Level 1 and 2 

Certified GAPS Practitioner

Changing Habits Functional Nutrition  

Twenty8 Aromatherapy Healthy Lifestyle Educator

Health Coach (Institute of Integrative Nutrition)

Bachelor of Science, majoring in Psychology and Anthropology

Graduate Diploma of Psychological Studies

Certificate III Community Services (Disability Work)

Certificate III Fitness

Certificate IV Training and Assessment

Professional Memberships

Level 3 Member of the Australian Counselling Association

Australian Psychological Society (Student Member)


Intimate Partner Sexual Violence

Protecting and Nurturing Children

Emotional Focused Technique

Youth Mental Health First Aid Course

Putting Children at the Centre

Grief, loss and trauma

The Hard Stuff : Trauma and Mindfulness


Welcome, I am Elspeth Haswell-Smith and I am a qualified Health Coach and registered Counsellor. Thanks so much for visiting my growing website and health and wellness online community.

I have been supporting individuals across the globe achieve optimum health and wellness for over 12 years. 

Every day, we discover new (and sometimes rediscover old) approaches to wellness, and I continue to learn and evolve so that my clients get the benefit of my vast body of knowledge.

I have the ability to connect with many people, to understand and explore their needs. There is no one size fits all with health; this is why there is so much varied information out there leaving individuals confused with what is true or false! I am passionate about health and well-being and believe in individuality.

As a women's health coach offering Australia wide consultations in person or via telephone or Skype. Each person is unique, and my guidance and treatment is tailored to each person’s individual needs. 

I would welcome the opportunity to discuss your particular health and wellness goals, and I invite you to contact me any time you like to discuss what I can do for you.

I am available to provide health consultations and counselling on Skype.   

Elspeth Haswell-Smith Level 3 Member of the Australian Counselling Association, Certified Holistic Health Coach (CHHC). Health Coach.

Founder of Food for Life Coach.