BREAKFAST BARS

3 cup        Almond meal
½ tsp        Changing Habits Seaweed Salt
½ tsp        Baking Soda
½ cup
      Coconut Oil, melted
½ cup       Organic Rice Malt Syrup or Maple syrup
2 tsp        
Vanilla Essense
1 cup        Shredded coconut
2 cup Pepitas, Sunflower seeds (or a mixture of seeds)
½ cup       Almond slivers
½ cup       Sultanas

 

Prepare a slice tin and line with baking paper.

 In a small bowl, combine almond flour, salt and baking soda

In a large bowl, combine coconut oil, syrup and vanilla

Stir dry ingredients into wet

Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and sultanas

Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly

Bake at 180°C for 25 -30 minutes or until brown. Allow to cool and refrigerate before cutting into slices.